Jared McCann
Jared McCann Masterclass weekend @Dharma Yoga Berlin
I am very excited to welcome my teacher and world-renowed Yoga teacher and founder of Lighthouse Yoga School in Brooklyn New York, Jared McCann @wearejared to Berlin!
Jared is an international yoga teacher and holds an advanced E-RYT 500 designation. He is the two time national and 2013 world asana champion. Jared has studied yoga extensively with Dharma Mittra, Anna Forrest, and Mary Jarvis. He has decades of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga combining all disciplines together in his vinyasa series. He continually studies new and old traditions and implements them to both his practice and teachings.
For Berlin we prepared a full weekend of masterclasses that can be booked as one package or individually:
Friday 4.2. JM Masterclass 2hr
Jared’s signature open level vinyasa class. JM Vinyasa blends many styles of yoga such as Ashtanga, Bikram, Iyengar, Forrest, and Dharma yoga. The practice aims to bridge gaps in yoga traditions, allowing practitioners to learn from all styles and not just one. Every class includes pranayama, standing postures, hip openers, backbends, forward bends, twists, and inversions. Most classes include chanting, kriyas, or meditation.
Saturday 5.2. JM Masterclass 2hr
Jared’s signature open level vinyasa class. JM Vinyasa blends many styles of yoga such as Ashtanga, Bikram, Iyengar, Forrest, and Dharma yoga. The practice aims to bridge gaps in yoga traditions, allowing practitioners to learn from all styles and not just one. Every class includes pranayama, standing postures, hip openers, backbends, forward bends, twists, and inversions. Most classes include chanting, kriyas, or meditation.
Saturday 5.2. JM Vinyasa with Inversions 2.5 hours
Jared’s classic Vinyasa class but with more focus on inversions and arm balancing postures. This class is great for students looking to learn and/or refine their forearm stand, handstand, and arm balance practice. (Open level)
Sunday 6.2. Backbending and Bandhas Workshop 2.5 hr
Bring stability and ease into backbending postures through correct use of bandhas. This workshop will start with a vinyasa class to warm up the body, and then move into a detailed instruction of classical backbending postures. We will cover, cobra, bow, wheel, and maybe a few advanced postures depending on the level of the group. (Open level)
Sunday 6.2. Mantra, Pranayama & Final Satsang with Shakti Blessing: Waking from the Dream 2hr
This class will introduce students to mantra and pranayama practice. Jared will share some of his favorite mantras that we will practice as a group, as well as specific pranayama exercises. We will finish the practice with a short satsang and a blessing and receiving of shakti. (Open level)
Advanced Flow | Sep '21
3 classes of Advanced Flow with a different focus!
THURSDAYS IN SEPTEMBER | 7PM | 90Min.
Placed @Yogatribe
Safe your spot via Yogatribe, text me directly, USC / Classpass.
Special Berlin Classes October
Tuesday, 08.10.2019 - Advanced Level 3 - Flow @Yogatribe
Thursday, 10.10.2019 - Advanced Level 3 - Flow @Yogatribe
Tuesday, 22.10.2019 - Advanced Level 3 - Flow @Yogatribe
Friday, 18.10.2019 - Open Flow 60 + Open Flow 90 @Yoga Now
Saturday, 19.10.2019 - Open Flow 60 @Yoga Now
Sunday, 20.10.2019 - 2x Open Flow + YIN Yoga @Yoga Now
Check out Classes for more detail! Normal USC / Drop In ... Check in.
Looking forward to see you there!
PERSONAL
Book your personal session with me now!
Reasons for KAHA + Mari Yoga Onda:
Quality
A 100% focus that you do the exercises in a perfectly healthy and effective way, your individual goals.
MOTIVATION
We reach your goal(s) together and you get tips how to achieve your ideas.
INDIVIDUAL SUPPORT
Goals, level, intensity. I am there for your questions, ideas. Get a plan with exercises / ideas how to do it.
COMMUNITY
Bring up to 3 more friendsr. Price stays the same.
Workshop Stretching
- Wellness für Körper & Seele -
unabhängig vom Fitnessgrad, Alter & Geschlecht!
Samstag, 27.04.2019 11.00 - 14.00 Uhr
Was ist gesund, was effektiv? Grundlagen, Bewusstsein, Kraft, Flexibilität
In 3 Blöcken widmen wir uns:
Körpervorderseite | Körperrückseite | Schultern & Rücken