Stretch | Yoga 

Yoga Marina Präger Yoga Lehrer Berlin Yoga Marina Yoga Klassen Stretching Mari Yoga Onda

Online Schedule February

Want to find a physical challenging Yoga Flow & Stretching practice that really fits you?

Have fun and don't just do it once! 
It is about YOUR body & your mind!
Don't take yourself too seriously, give your best, allow yourself to fail in order to explore and get progress. 
A real balance can only be achieved through fun, ease and repetition. 

Monday 7.00 pm Stretching, 60 Min.

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Tuesday 7.30 am Stretching, 60 Min.

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Wednesday 6.45 pm Conditional Yoga, 75 Min.

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Thursday 8.00 am Conditional Yoga, 60 Min.

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Friday 5.00 pm Stretching, 60 Min.

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Yoga Marina Präger Yoga Lehrer Berlin Yoga Marina Yoga Klassen Stretching Mari Yoga Onda

Class Styles: Open classes

Yoga Marina Präger Yoga Lehrer Berlin Yoga Marina Yoga Klassen Stretching Mari Yoga Onda Conditional Yoga

CONDITIONAL YOGA

Tuesday | Wednesday | Thursday 

Dynamic exercises in flow, the combination of different Yoga and sport styles that break the thinking in the box system and adapt to the practitioner. A pragmatic approach to the body to make the body and mind healthier overall. This goes hand in hand with a training of breathing and concentration.

All levels (maybe challenging for first time yogis :)).

Expect a 60 / 75 min mixed level class that is coming with a nice music playlist, so find inspiration, a lot of funny movements and challenge yourself.