Classes

Strengthen your body and 
calm your mind at the same time. 

Want to find a yoga practice that really fits you?

Have fun and do not just do it once! 
A real balance can only be achieved through fun, ease and repetition.

The classes are designed for all kinds of bodies and adapt to all levels 
to advance the individual physical and meditative practice. 
Choose between an energizing or a restorative, stretching practice in English or German.


Let's find out what is the right one for you!

Open Classes | Drop In

(Payment / How: 
Drop In 1 / 5 / or 10 classes tickets. 
Also suitable for Urban Sport M & L and classpass)

MONDAY: 7.15-8.15am

Mat & Stretch
@Happy Pigeons Co-Living & -Working
Prenzlauer Berg, Erich-Weinert-Straße 78, 10439 Berlin

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After a full week of work at the desk we are stressed and our muscles are often tense. With or without sports, sometimes we feel weak and lazy, our musculature wants to be stretched. 

Stretching is good for flexibility, as well as for the awareness of the body in general. Stretching prevents injuries and brings us into a state of letting go at the same time - for every level of fitness, flexibility, age or gender. You'll can expect a mix of body strengthening and stretching exercises. 

WEDNESDAY: 7.45-9.00pm

Conditional Yoga
@Happy Pigeons Co-Living & -Working
Prenzlauer Berg, Erich-Weinert-Straße 78, 10439 Berlin

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Dynamic exercises in flow, the combination of different Yoga and sport styles that break the thinking in the box system and adapt to the practitioner. A pragmatic approach to the body to make the body and mind healthier overall. This goes hand in hand with a training of breathing and concentration.

All levels: Expect a mixed level class, so find inspiration, a lot of funny movements and challenge yourself. 

THURSDAY: 8.00-9.00am

Conditional Yoga 
@Kreuzberg Yoga
Berlin - Kreuzberg, Lübbener Str. 9

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Dynamic exercises in flow, the combination of different Yoga and sport styles that break the thinking in the box system and adapt to the practitioner. A pragmatic approach to the body to make the body and mind healthier overall. This goes hand in hand with a training of breathing and concentration.

Level 2/3 - You can expect a challenging flow which is different every week. You'll sweat and you'll calm down - so that you're prepared for your day to come.

SATURDAY: 10.30-12.00am

Conditional Yoga outdoor
@Hi!Yoga (just with good weather)
Tempelhofer Feld, at Oderstrasse 22, 12051 Berlin

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Meeting point: Tempelhofer Feld - Entrance Oderstrasse 22, 12051 Berlin (red-white house from Picnic Berlin).

In case you missed us just follow the left way straight. We are right behind the skate park. Please bring your own mat, warm clothes/socks and sunscreen! On donation (9-17 €) and with all rates of USC for Hi!Yoga. 

For more information, please check: Insta: hi_yoga_berlin / https://www.hiyogaberlin.de/outdoor-yoga/tempelhofer-feld/)

Different days: Outdoor Yoga via Hi!Yoga

Conditional Yoga / Vinyasa Flow
@Hi!Yoga
Tempelhofer Feld, at Oderstrasse 22, 12051 Berlin

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Some days I am also subbing in for colleagues, so if you are interested, check my Insta or the Insta of Hi!Yoga

See you on the field! 

Find what fits you!

PRIVATE CLASSES

To start something new is scary. The idea is set. 

But sometimes there is just not the right time, you are scared, so it costs quite an effort to do so. 

Private yoga classes not only suit your busy schedule, but also adjust to your own level of experience and needs.

Learn correct alignment, tools to react to body and mind and work towards your personal goals. 

Also possible for small groups up to three or four students. 

BUSINESS YOGA 

Our work and daily life can be very challenging, even more in a busy city like Berlin. 

Classes and workshops tailored to suit all kinds of office environments, all kinds of bodies and over all, personalities. Perfect to reduce stress and focus the mind, to prevent illness. 

With the tools of yoga and meditation you help your employees and collegues deal with stress, challenges and to find a balance: a healthy body and mind for their work and life. 


SPECIAL OCCASION

Coming from the field of event organization and production, I know about the special add-ons that can bring a little extra to your event, workshop, birthday, bachelor party, etc. 

Start something new and surprise your people with a yoga flow that is actually good for the body & mind.