Classes

Strengthen your body and calm your mind at the same time. 

Want to find a yoga practice that really fits you?

Have fun and do not just do it once! 
A real balance can only be achieved through fun, ease and repetition.

The classes are designed for all kinds of bodies and adapt to all levels 
to advance the individual physical and meditative practice. 
Choose between an energizing or a restorative, stretching practice in English or German.


Let's find out what is the right one for you!

Current Open Classes | Drop In


Payment / How:
Drop In 1 / 5 / or 10 classes tickets. 
Urban Sport M & L. 
Classpass.

Direct Booking: 
https://www.fitogram.de/anbieter/Mari-Yoga-Onda 

MONDAY: 7.15-8.15pm

Mat & Stretch
@Happy Pigeons Co-Living & -Working
Prenzlauer Berg, Erich-Weinert-Straße 78, 10439 Berlin

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After a full week of work at the desk we are stressed and our muscles are often tense. With or without sports, sometimes we feel weak and lazy, our musculature wants to be stretched. 

Stretching is good for flexibility, as well as for the awareness of the body in general. Stretching prevents injuries and brings us into a state of letting go at the same time - for every level of fitness, flexibility, age or gender. You'll can expect a mix of body strengthening and stretching exercises. 

WEDNESDAY: 7.45-9.00pm

Conditional Yoga
@Happy Pigeons Co-Living & -Working
Prenzlauer Berg, Erich-Weinert-Straße 78, 10439 Berlin

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Dynamic exercises in flow, the combination of different Yoga and sport styles that break the thinking in the box system and adapt to the practitioner. A pragmatic approach to the body to make the body and mind healthier overall. This goes hand in hand with a training of breathing and concentration.

All levels: Expect a mixed level class, so find inspiration, a lot of funny movements and challenge yourself.