Mari YogaOnda

A combination of different yoga traditions 
and the wider repertoire of our modern world.

A pragmatic approach to creating a healthier  
body AND mind. 

YOGA CONDITIONING

Balance 
through an accurate alignment in the asana practice, 

awareness of your body and your breathing.

Dynamic exercises in flow, 
a combination of different Yoga and sport styles 
that break the thinking in the box system.

Only through fun, ease and the ability to incorporate that practice into your everyday life can you achieve real balance and happiness.

By expressing energy, 
you release tension and you calm the mind 
at the same time.

Success? 
Start. Challenge yourself. Have fun.
Don't take yourself too seriously. 
If you fail, just try again.